Beachbody Introduces TurboFire with Chalene Johnson
Have you heard enthusiasm and anticipation regarding TurboFire, Chalene Johnson’s latest health and fitness system? TurboFire is a 90 day extreme cardio workout routine that incorporates the science of HIIT – high intensity interval training. Turbo Fire is scheduled for release on June 18, 2010.
What is High Intensity Interval Training?
Similar to the insanity workout, TurboFire is designed to do longer bursts of high intensity routines and shorter breaks.
Plyometrics and Interval training mean an intense cardio workout . An intense cardio means that you get your heart rate up and burn calories. All that combined with Chalene Johnson’s cutting edge fitness techniques means the Turbo Fire workout is sure to be an awesome workout.
Why Chalene Johnson and TurboFire?
Chalene Johnson, the creator of TurboFire, is a Beachbody trainer who has taught fitness courses for over twenty years. Her other products include Turbo Jam and my daughter’s favorite home workout program, ChaLean Extreme.
What makes Turbo Fire different?
Chalene herself. She blended the music for these exercise sessions to make certain the music was distinctive, upbeat, and always motivating. Chalene keeps you focused entirely on your work out and your form. If you’re not getting great results, you are not following the program Chalene incorporates her personal style and the most modern conditioning science accessible into her signature training programs.
Chalene wants everyone to get great results for this reason there is always someone doing the work out in the TurboFire videos to show you a modifying routine.This is important for beginners and those with physical limitations You.are able to improve your intensity by watching Chalene and also the other participants within the class.
Turbo Fire Base Kit is a 12 week program that contains:
12 “classes” on 10 DVDs (workouts are called “classes”)
Get Fired Up Instructional DVD
Turn Up the Burn Fitness Guide
Fuel the Fire Nutrition Guide (which they say is comparable to the P90X Nutrition Guide in terms of quality,content)
Class Schedule
5-Day Inferno Plan (lose up to 10 inches and/or 10 pounds in 5 days!)
Lower Body Band
Measuring Tape
TurboFire Deluxe Kit is an additional 8 week program that contains:
5 “classes” on 4 DVDs
Pink Resistance Band with Handles
Turbo Tracker Journal
30 Day supply of P90X Results and Recovery Formula
Related Articles:
New Beachbody Product: TurboFire®
www.turbofire.com TURBOFIRE® HIGH INTENSITY INTERVAL TRAINING FROM CHALENE JOHNSON. Burn up to 9x more fat than with regular cardio doing TurboFire. Featuring High Intensity Interval Training (HIIT), these 12 workout classes make you …
Publish Date: 05/24/2010 8:22
http://buypillsnow.com/?p=21868
Get Ready to Get Lean! Turbo Fire is Approaching…
You are starting to hear whispers of a new Beachbody workout program called Turbo Fire. It is a twelve week intensive cardio program put together by Chalene Johnson, creator of both Turbo Jam and ChaLean Extreme. …
Publish Date: 05/15/2010 7:21
http://justgetmefit.com/get-ready-to-get-lean-turbo-fire-is-approaching
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